Buzzell Senior Center: Excercise and Fitness

A key part of the Elder Service Department is our Buzzell Senior Center. The center has an environment that is not only inviting, but also safe and enjoyable for elderly residents to be able to communicate with their peers and participate in many daily classes and activities. There are approximately 1,300 elder visits a month for participation in Senior Center programs. Click here for complete class schedule

Aerobics

• Video Aerobics - Monday, Wednesday and Friday 10:00AM




• Live Aerobics - Tuesdays at 11:00 - with a professional aerobics teacher. Geared for low-impact or recuperating Seniors

Special Excercises

If regular exercise is too much, try our special exercise. These exercises are less strenuous, and most are done while sitting in a chair. This exercise program promotes balance and helps strengthens the legs and arms. Seniors in wheelchairs are welcome.

Walking Group

Join our walking group and get in shape. The group meets Thursday morning at ten-thirty in the Wildwood parking lot in back of the library. We walk through he cemetery where there is little traffic but lots of fresh air. It is a mile walk and it takes about a half hour. It is healthy time well spent. Anyone wishing to know more call Rosemary Cross 657-8493. Come on along.

Line Dancing

Fun and popular, this group meets weekly as another form of exercise.